Wednesday, January 18, 2017

Russian Suicides II (The Admiral II)

Drill:

1. Player 1 skates to the other end around the cone
2. Player 2 in other corner passes to Player 1 and then backchecks
3. After Player 1 shoots, Player 2 skates around the other cone and drill continues

Focus:
1. Hard skating
2. Stickhandling and shooting
3. Quick transition from Offense to Defense
4. Chasing down a player from behind

Notes:
This is a great drill to get the kids going on a slow night. It really focuses on skating, stickhandling and shooting as quickly as possible.

Related Drills:
Russian Suicides
Windmills

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