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Friday, September 16, 2011

Goalie – 3 Shot Drill


1. Player skates down from wing and shoots
2. Player on opposite side gives the goalie a chance to recover then skates in and shoots
3. Coach lets the goalie recover then tries to stuff a puck in the net

1. Players should focus on skating hard to the net and shooting. Shots should wrist or slapshots
2. Focus on Goalie movement from side to side, playing angles and recovering
3. Players should not try to make dekes or trick shots

You can sub a player for the coach so they can work on their close range shots
You want a quick pace for the goalies. Give them enough time to recover but not a lot. This drill helps with their quickness and stamina.

Related Drills:
3 Shot Drill Variation
Goalie Warm Up


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