Sunday, July 10, 2011

Passing Work - Forward/Backward Movement

Drill:

1. Arrange cones in the pattern above
2. Player starts at top right and skates with the puck toward the Coach and makes a pass
3. At the next cone, they stop, skate backward and look for a return pass
4. Repeat through all cones

Focus:
1. Skate with your head up so you can see where you are making the pass or receiving the pass
2. Being able to skate forward or backward and make/receive a pass

Notes:
This is just a good drill for passing and skating and working with your head up. Coaches can always move around so they have to make passes to where they are located.

Related Drills:
Passing Work Lateral Movement
3 Man Weave

0 comments:

Post a Comment

 

HockeyShare Online Drill Diagrammer & Practice Planner