Friday, March 4, 2011

3 Man Weave

Drill:

1. Players start at one end. 1 in each circle and 1 in the middle
2. Middle man passes the puck to one wing and follows the pass.
3. Man receiving the pass skates toward the middle and hits the opposite wing
4. Passer follows Pass, Receive skates toward middle and passes across
5. Players continue until they reach the other end and shoot on goal.

Focus:
1. Good passing
2. Movement both by the passer and receiver
3. This will help them work on moving left to right as they look to pass or are open looking for a pass.

Notes: 
As a way to involve your Goalie, have them start the drill always passing out to the side, never to the middle. 
This is a take on an old Basketball drill I used to run.

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