Thursday, October 21, 2010

Start Stop Races

Drill:

1. Split players into 2 even teams
2. On whistle, first player picks up a puck and skates to first cone.
3. Picks up the puck on the cone and sets the puck they were carrying on the cone
4. This continues thru each cone
5. Next player starts when first player stops at last cone and sets the puck down

Focus:
1. Hard stops
2. Direction change
3. Quick starts

Notes:
My players are over skating plays and I need to teach them to stop quickly and change directions. Because they have to pick up a puck and place the puck on the cone, they can’t loop around . The race will make them go faster.

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