Friday, July 30, 2010

Skating – Race for the puck


1. Split players into 2 groups in each and put in each corner
2. Players start by skating backwards to the first cone then forward to goal line (or cone) then backward to last cone.
3. Pick up puck and take it to the goal and shoot

1. Skating skills both backward and forward
2. Transitions from forward to backward
3. Stickhandling & shooting

This drill can be done 1 of 2 ways:
1. Individual to focus on skating, stick handling and shooting
2. Foot race against other skater for the puck


Post a Comment


HockeyShare Online Drill Diagrammer & Practice Planner